PHONE THERAPY FAQ'S

Here are some FAQ's people generally ask me about therapy:

How long will it take?

Therapy works as fast as you do. It takes a little time to build trust and get comfortable but most of my clients feel a difference from the first session. It is always at a pace that YOU are comfortable with. You are the captain of this ship.

How often should i book my sessions?

Most people book once a week (at least at the beginning to get the ball rolling). After you get into a groove, it is always good to keep checking in for maintenance every few weeks. Again, everyone is different and you get to choose what is right for you.

How much does it cost?

I have a sliding scale starting at $65 going to $100 with a special rate for students. I use the honor system, for clients to choose what range they are comfortable with, as everyone has different financial possibilities. I am certainly more flexible about the rate depending on how often we speak. Please note: i have never turned anyone away who wanted therapy but couldn't afford the top rate.

Is it totally confidential?

YES. Absolutely. Unless i am subpoenaed by a court, your sessions are completely confidential. The other exception is if you are hurting yourself (suicidal) or if you are abusing someone else physically or sexually, then i am required by law to report the harmful activity to the authorities.

Is therapy covered by insurance?

Some plans do and some don't. Most don't because it is psychotherapy and not psychology or psychiatry.

Can you prescribe medication?

No. I am not a doctor.

What will we talk about?

Each session is different, and whatever you are sitting with at the time is where we start. It is much better to have a consultation, as it is quite difficult to describe in writing what happens. Consultations are free!